ZenBless 3 inch Tibetan Tingsha Cymbals 2pcs, with Storage Box and Fabric Case, Meditation Sanskrit Runes Brass Bells for Spiritual Healing Mindfulness, Yoga Buddhist, Relaxation Musical Instruments

Tingsha bells have a long traditional history in both Hinduism and Buddhism.

They are commonly used during meditation, prayer, and spiritual ceremonies to create a peaceful atmosphere, dispel negative energy, and invite positive energy.

The first traditional way of playing 1.

Hold the leather cords above the round metal part of tingsha bell in each hand 2.

Bring two bells same level with each other 3.

Gently and smoothly strike the rims of one cymbal with another cymbal.

4.

Listen to the sound fading away completely before striking them again.

The second traditional way of playing 1.

Hold the leather cords above the round metal part of tingsha bell in each hand 2.

Let two bells at different heights and close to each other 3.

Gently and smoothly striking one cymbal by the other in an up and down motion 4.

Listen to the sound fading away completely before striking them again.