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    • Effortless Living: Wu-Wei and the Spontaneous State of Natural Harmony

    Effortless Living: Wu-Wei and the Spontaneous State of Natural Harmony

    By Amazon

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    $ 14.57

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    Price last updated : Nov 23, 2024 1:53 AM

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      Effortless Living: Wu-Wei and the Spontaneous State of Natural Harmony

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      • Details meditation practices, focused on stillness of the mind, along with Patanjali's yoga methods to maintain a consciousness referred to as "being in the zone" • Builds on Taoist, Confucian, and Hindu principles along with scientific findings to support wu-wei--the art of non-doing, non-forcing--as a way of life

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