Self Regulation and Social Skills Workbook for Kids (8-14): Over 75 Proven CBT activities and exercises to help kids manage big emotions; control anger, ... communication skills,and calm anxiety

Self Regulation and Social Skills Workbook for Kids (8-14) is for any parent who want their children to learn life lessons at an early age so they can make the most of every single day.

Here’s what’s inside “Self Regulation and Social Skills Workbook for Kids (8-14)” : Everything you need to know about emotions Why and how you can feel strong emotions as a young kid How to vent emotions with effective communication How to feel heard and validated Exactly how to calm your anger, anxiety, and stress Over 75 CBT based exercises and games to improve self regulation and social skills How to CONFIDENTLY be yourself no matter what How to cultivate other skills like empathizing with other peoples emotions And much more