The Honest Mom Journal: The struggling moms guide to struggling less. A daily guided journal for moms facing mental health struggles, depression & ... A journal, diary, for stressed out mothers.

OutcomesReduce stress and overwhelm, comparison, mom guilt and negative self-talkIncrease self-awareness, self-compassion, confidence and time for self careBenefits Acknowledge circumstances & capacity to build confidence in yourselfBe empowered to realize your priorities and shift expectations accordinglyEmbrace & make space for your imperfections as a human and motherUse awareness of support & limitations to take back control of your time and energyFeaturesMorning and nightly affirmations to set the tone for the day and nightSimple & Effective prompts for self reflectionEasy to follow guidelines and a place for weekly reflections