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The Little Book of Yoga Practices: Daily Relaxations One Asana at a Time
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The Little Book of Yoga Practices: Daily Relaxations One Asana at a Time
From one-minute miracles to daily routines, this guide to the micro practice of yoga has you covered.Not everyone can get to a yoga studio, so let The Little Book of Yoga Practices be your portable guide.From one- minute miracles to daily routines, this guide to the micro practice of yoga has you covered.With yoga routines for any time of day, perfecting your balance and relaxing your body has never been simpler.
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