Ancient Design Tibetan Singing Bowl Set — Meditation Sound Bowl Handcrafted in Nepal for Mindfulness Practices— Ancient Self 4.5 Inch

Features ENJOY PEACEFUL HEALING TONES THAT HELP REDUCE STRESS AND PROMOTE HOLISTIC HEALING — The Ancient Self large singing bowl creates longer, deep tone healing sounds.

Resonating for more than one minute, you can easily play peaceful and mesmerizing tones on this sound bowl to create a sound bath to help reduce stress and anxiety and promote spiritual, mental, and physical healing.

ENHANCE YOGA, MEDITATION, PRAYER, CHAKRA HEALING, AND MINDSET — As one of the most ancient energy tools and sound healing instruments, meditation bowls create calming energy to promote spiritual, mental and physical healing through autonomous sensory meridian response (ASMR).

Spiritual practices like Chakra balancing, Reiki, meditation, positive affirmations, and setting intentions are used world-wide to heal and rebalance your energy.

THOUGHTFUL SELF CARE GIFT FOR WOMEN OR MEN — This Nepali hand percussion instrument for adults is a must have meditation accesory that makes a unique spirituality gift for meditation lovers, yoga practioners, birthdays, Christmas, or in holistic self care gifts for women or men.