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    • Jillian Michaels: 30 Day Shred [Blu-ray]

    Jillian Michaels: 30 Day Shred [Blu-ray]

    By Amazon

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    $ 19.99

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    Price last updated : Oct 15, 2024 8:27 PM

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      Product details

      Jillian Michaels: 30 Day Shred [Blu-ray]

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      Jillian Michaels is TV's toughest trainer, but she is committed to getting big results.

      As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 Day Shred.

      The program includes three complete 20-minute workouts which progress by level of intensity.

      Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.

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