101St Airborne Screaming Eagles Soldiers 3X5 Flag 100D 3'X5' Polyester

from mommaTmcdaniel

just what I wanted, and entry level work out!

from Beewa

I'm a very plus-sized woman who had never tried yoga at all. I was easily able to do all of the exercises on this DVD. Some were harder than others, but that's the point - it's supposed to be work! If you've been thinking about trying yoga but not sure you are physically able, this is a good, slo...

from Shielah

This DVD is a great option for those who want to try yoga but know they can't bend like a pretzel. I find the moves easy to do even though I am plus size and have arthritis. There is a feature offering modifications if you have mobility issues. At the end of the work out I feel good, heart rate i...

from Lisa2004

After taking several yoga classes, I found this video to be very informative for me. Being a size 18, I find that she explains position modifications wonderfully for plus size women. The teachers in my classes did NOT show me any of these modifications. Now I am able to take the classes at my loc...

from avidreadr

This yoga video was excellent because it started out giving modifications for plus size people to certain poses (explaining the original poses as well), and then it went into a workout where you could choose to or not to use the modifications. It's a subtle workout, not too hard for people who ar...