Zocalo Sweet Potato Flour, 16 oz (8 Pack)

The sweet potato has been a significant source of nutrition for over 8,000 years and is now being seen as an incredibly underappreciated yet nutritious food.

It is high in fiber, vitamin A, iron, and calcium.

Despite the name “sweet,” studies have shown that it actually helps stabilize blood sugar levels.

The roots are most frequently boiled, fried, or baked.

They can also be dried and processed to make starch and flour.

Sweet potato flour holds moisture well, brings a richness of flavor, and adds a slight sweetness to any baked good.