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Prevention: 2 Week Turnaround - Strength (Widescreen)

Prevention: 2 Week Turnaround - Strength (Widescreen)

By Walmart

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Price last updated : Nov 27, 2024 10:53 PM

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    Product details

    Prevention: 2 Week Turnaround - Strength (Widescreen)

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    Prevention Fitness Systems: 2-Week Turnaround - Strength Based on the most up-to-date scientific research, this weight training method is one of the quickest ways to build muscle and get shapely arms, toned legs, a firm butt, and a flat belly.

    Two 15 minute routines can be combined for a supereffective total body workout or done separately.

    Bonus! 15- Minute Fast Track Routine.

    Bonus! 15-minute Fast Track Routine - A combination cardio and strength workout to burn fat and build muscle simultaneously.

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