Nutiva Organic non-GMO, raw, Premium White Chia Seeds may be small, but they pack a powerful punch.

These small, crunchy, gluten-free seeds are a rich source of protein, beneficial antioxidants, essential Omega-3 fatty acids and wholesome fiber.

In fact, just 3 tablespoons of our chia seeds contain 15x more magnesium than broccoli, 6x more calcium than whole milk, 30% more antioxidants than blueberries, and twice the potassium of bananas! It's no wonder that use of these ancient seeds can be traced back to 3500 BCE.

Nutiva Organic Premium Chia Seeds are easy to digest whole and can be easily incorporated into vegetarian, vegan, raw, whole food, paleo- friendly, ketogenic, and gluten-free diets.