Easy Exercises: Pilates Strength & Stretching With Sunshine (Full Frame)

from Mrsgold

This is a great DVD that was delivered in a timely manner. My mom is 81 and is able to use this Easy Exercises DVD. She says she feels very good and that the pain in her arm has diminished. It's ap...

from Patty18

I liked the variety of exercises. They were relatively simple and easy. The exercises are very simple yet effective. The routine is not very long. The teacher clearly shows and explains the exercis...

from peachykeeninCO

This is a great tape for someone who is recovering from an accident and are just starting out with trying to heal. Also people like me with fibromyalgia and back problems so as not to put too much ...

from SHIRLEYM

This is a simple, easy, exercise DVD for seniors. The DVD has simple easy sitting exercises that are easy to do, and the 2nd part has lower body exercises that are done standing while holding a cha...

from Mrsgold

This is a great DVD that was delivered in a timely manner. My mom is 81 and is able to use this Easy Exercises DVD. She says she feels very good and that the pain in her arm has diminished. It's ap...