from juvenile99

I have been taking this to help promote a better outlook when things are to stressful at work. I truly believe this has helped my mood be calmer and relaxed reaction most of the time.

from PeskyP

200 mg/ day works for me, to achieve CNS balance, affecting emotional reaction to stress, sleep patterns, and breaking the brain-barrier concerning seratonin uptake. I have also found additional 5-...

from lovelygingerbeads

I've been taking NOW 5-HTP for over 15 years. It's the most effective 5-HTP that I've tried. It really helps my mood. I take it in the AM and afternoon. It doesn't make me drowsy at all.

from jellyjones

After trying melatonin, valerian root & other sleep combinations I have found NOW brand's 5-HTP works well to relax me & help me get peaceful sleep...minus the fitful dreaming of the other products...

from JoAnn

Like everything else I have tried, I did not have high expectations. To my surprise, I noticed a difference within 2 weeks. I have had Covid 3 times and my energy has been gone for over a year.