Optimum Nutrition 100% Casein

from kbeach500

I have noticed a considerable drop in recovery time when using this product before going to sleep, especially if taken with Glutamine. if you want to keep your workouts at a fast pace and at the same level of intensity (relatively speaking) as when you first started working out, this product does...

from Jen Lee

I love how easy it is to mix this stuff up! You can mix it with a spoon in a glass and it's not clumpy! However, the flavor I got, cookie dough, was a bit to sweet for me so I have to add less to a glass. So FYI if you guys don't like the sweeter stuff avoid cookie dough. Happy with the price of ...

from Brody H

After going through some problems w my liver, I was really down in weight especially my poor legs. My body came back, but I just couldn't get enough protein for my legs apparently. After I began taking casein around bedtime or when I wouldn't be eating for a while, I have noticed a change in myLe...

from Andrew S

Does not taste as good as the double chocolate whey protein powder they make. I mix half this and half whey as a serving to get immediate protein and slow releasing protein from casein.

from Andrew

Pros: Good strawberry flavor. Not as hyper-sweet as some of the other flavors. Cons: Seems to separate faster - often have to guzzle shake. Tastes a little chalky (like the old Flintstones vitamins). Would purchase again, but still looking for a favorite flavor.