Loving What Is : Four Questions That Can Change Your Life

from jefware

Giving examples of "The Work" the author shows how all suffering is comprised of thought and how we can liberate ourselves from the prison of our own mind.

from haridasi

It's a great way to deal with ones thoughts. It took me some time to get it to work though, and notice change. I'm not always able to follow it, and it doesn't always work, but there is a slight improvement every time. I will definitly recommend this book to everybody.

from haridasi

It's a great way to deal with ones thoughts. It took me some time to get it to work though, and notice change. I'm not always able to follow it, and it doesn't always work, but there is a slight improvement every time. I will definitly recommend this book to everybody.

from zina

Useful! Try a worksheet - changed my thinking.

from Arctic-Stranger

The subtitle is "Four Questions which can change your life." Maybe even save your life. Katie asks to think about what our lives would be like without our negative thoughts, and she encourages us to put responsibility for our lives directly where it belongs--on our selves. READ THIS BOOK!