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- Yoga for Depression : A Compassionate Guide to Relieve Suffering Through Yoga (Paperback)
Yoga for Depression : A Compassionate Guide to Relieve Suffering Through Yoga (Paperback)
$ 15.69
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Price last updated : Aug 11, 2024 12:13 AM
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Yoga for Depression : A Compassionate Guide to Relieve Suffering Through Yoga (Paperback)
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from ishtahar
e more I reflect the more I genuinely believe that there is a very fine line between depression/fibromyalgia/ME. I can already feel that this book is going to make a big impact on both my yoga practice and my day-to-day thought patterns. It is not one of those flaky yoga books that tells you to h...
from PhoenixTerran
Amy Weintraub, a Kripalu trained yoga instructor, has done a wonderful job with this book. She herself struggles with depression, so she was able to incorporate into the book her first hand experiences, the experiences of her students, yoga philosophy, and western medicine. Each chapter focuses o...
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