8 Minutes in the Morning to a Flat Belly : Lose Up to 6 Inches in Less Than 4 Weeks--Guaranteed!

from medievalmama

The book is very focused, but having to buy four different books if I want my whole body in shape is just too much to ask -- greedy, greedy, greedy! and a lot of the exercises in the books are the SAME. And the guarantees are questionable -- what do you get if you eat right, exercise right and do...

from jakohnen

This is an easy read and very informative - packed with smart eating and exercise. Especially helpful for busy people who have little time to focus on themselves. Though somewhat repetitive in places, I needed repetitive, kept me focused on some important areas. The exercises in this book are sim...

from jakohnen

This is an easy read and very informative - packed with smart eating and exercise. Especially helpful for busy people who have little time to focus on themselves. Though somewhat repetitive in places, I needed repetitive, kept me focused on some important areas. The exercises in this book are sim...