Shrink Your Female Fat Zones (DVD), Lions Gate, Sports & Fitness

from drin

Great workout! Just had a baby and this is easy to do at home with the baby napping. I've had the video about a month and can tell a big difference in my trouble zones and have shed a few of those difficult last 10 pounds!

from Lynneea

I have Denise Austin’s Kickboxing tape from a few years ago and loved it but due to a bad knee I wanted something with less jumping and steps involved. There's no fast paced movements and all the exercises are easy. Great workout and you will see and feel results almost immediately!! I don't like...

from GulfShopper

The first day after my friend and I were feeling it all over. It's tough, but good for all levels since the excercises are made for you to easily adapt so do what you can until you can do it all! They add the balance ball in the end to help support you, which is good since you're already sweating.

from workoutmama

I have twin girls that are 1 year old, and needed something to help get back into shape. I recoreded Denise Austin's show on lifetime, and just wanted something more. This Fat Zone dvd is great. It really focuses on the areas of our bodies that need the most attention. She is so motivational and ...

from momof2ladybugs

I am very impressed with this workout video. I have several workout videos (this is my first by Denise Austin) and this is my favorite. The instructor's voice is slightly annoying, however the workout is so awesome that it really won't bother you much. I've only had the video for 2 weeks and I us...