The South Beach Diet Good Fats, Good Carbs Guide : The Complete and Easy Reference for All Your Favorite Foods (Paperback)

from MaryF

A friend recommended this book and I'm so glad she did. This book is great if you're on a low carb diet plan. Lots of information, tips and ideas. The book is small which makes it easier to tuck into a purse, backpack or larger pocket.

from 1witchywoman

This book is a great quick guide to low glycemic foods. It fits in my handbag and can carry it with me everywhere. Im diabetic and strive to eat to better manage my blood glucose level. The glycemic index is the best way for me to do it and this reference book helps me with good food choices no m...

from FatGuy

The books in good shape the CD was sent to me as usual the case is cracked because they don't take care of shipping but the it was use able. I expect to get the service I pay for.

from MaryF

A friend recommended this book and I'm so glad she did. This book is great if you're on a low carb diet plan. Lots of information, tips and ideas. The book is small which makes it easier to tuck into a purse, backpack or larger pocket.

from 1witchywoman

This book is a great quick guide to low glycemic foods. It fits in my handbag and can carry it with me everywhere. Im diabetic and strive to eat to better manage my blood glucose level. The glycemic index is the best way for me to do it and this reference book helps me with good food choices no m...