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    • Transforming Stress : The Heartmath Solution for Relieving Worry, Fatigue, and Tension (Paperback)

    Transforming Stress : The Heartmath Solution for Relieving Worry, Fatigue, and Tension (Paperback)

    By Walmart

    4 (22)

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    Price last updated : Aug 11, 2024 12:24 AM

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      Transforming Stress : The Heartmath Solution for Relieving Worry, Fatigue, and Tension (Paperback)

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      from pmtracy

      This quote from the book sums up the contents: "As people open their hearts more, emotional understanding will bring them insights before science is able to explain the whole process." Many of the HeartMath techniques in this book are in others but the wording and tone used in this one are comple...

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      from wlmckee

      Using a combination of scientific studies, examples and an extensive list of references, this book provides an introduction to the HeartMath Solution for relieving worry, fatigue and tension. As a rational thinker, I have often underestimated the impact that emotions and heart awareness have on m...

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