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Small Changes, Big Results: A 12-Week Action Plan to a Better Life (Paperback) by Ellie Krieger, Kelly James-Enger
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Small Changes, Big Results: A 12-Week Action Plan to a Better Life (Paperback) by Ellie Krieger, Kelly James-Enger
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3 of 5
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from NemesisClaws
Mostly skimmed over this one. Barely had any recipes in this, which is what I was looking for. It's ok if you want a lot of explanation of how you should be eating and living right. But look elswhere if you wanted recipes.
from Jeremiah
I love this book! It is one of the most informational texts I've read in a while. Makes changing your lifestyle much easier by breaking it into manageable parts.
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