You Are What You Eat: The Plan That Will Change Your Life, (Paperback)

from reading_fox

Present. Thaks Mum! This contains nothing worthwhile at all.

from Fluffyblue

Gillian McKeith (I think she had to drop the doctor bit?) at here most preachy. It's a useful reference book for some ailments, but I don't think it will cure cancer.

from tgee

Being a big fan of the British Television Show, and I wish there was an American version, I thought I would give Gillian's book a look see. The book is very well laid out and easy to understand. What's best is that things aren't just stated and left alone-there's good reasoning behind every state...

from meandmy4grlz

This book is full of helpful information! It not only targets specific ailments, it also helps you pin point a healthy diet around them. I have already felt a difference physicaly, by implementing her suggested foods.