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Nutrition for Life: The No-Fad, No-Nonsense Approach to Eating Well and Reaching Your Healthy Weight (Paperback) by Lisa Hark, Darwin Deen

Nutrition for Life: The No-Fad, No-Nonsense Approach to Eating Well and Reaching Your Healthy Weight (Paperback) by Lisa Hark, Darwin Deen

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Price last updated : Aug 11, 2024 12:52 AM

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    Nutrition for Life: The No-Fad, No-Nonsense Approach to Eating Well and Reaching Your Healthy Weight (Paperback) by Lisa Hark, Darwin Deen

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    from SeriousGrace

    Nutrition for Life is overflowing with information. Even though the emphasis is on nutrition there is a whole chapter dedicated to weight management. It is more than an "eat this and not that" book. The attempt is to make the reader more aware of the benefits of eating better by supplying informa...

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    from nramos

    A good DK reference book to learn about nutrition and how different foods affect the body at different times of a person's life (diabetes, weight gain, pregnancy, etc).

    logo

    from SeriousGrace

    Nutrition for Life is overflowing with information. Even though the emphasis is on nutrition there is a whole chapter dedicated to weight management. It is more than an "eat this and not that" book. The attempt is to make the reader more aware of the benefits of eating better by supplying informa...

    logo

    from nramos

    A good DK reference book to learn about nutrition and how different foods affect the body at different times of a person's life (diabetes, weight gain, pregnancy, etc).

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