Yoga as Medicine: The Yogic Prescription for Health and Healing, (Paperback)

from TheLibraryhag

If you are serious about yoga, you may want to take a look at this book. It is very detailed and addresses many conditions. I bought it because I want to be able to reference it whenever I like.

from talljoey

This bok was recommended to me by my yoga teacher. It gives me good basic instruction for beginning yoga to do at home between classes. It has good pictures and I enjoy reading it.

from quietsoul2

This book is wonderful and very thorough. It doesn't just explain a couple of poses and then go on. It starts with the basics and lets you know how and why yoga can improve anyone's health. You don't have to be a 110 pound guru to succeed. You can be successful at whatever level and weight you ar...

from buchowl

Very comprehensive, excellent reference volume. Written/compiled by a medical doctor, this book addresses yoga in a very scientific way. The book is divided into three parts: Yoga as Medicine (what yoga can bring to the table as health care), The Practice of Yoga (nuts and bolts of what yoga is a...

from TheLibraryhag

If you are serious about yoga, you may want to take a look at this book. It is very detailed and addresses many conditions. I bought it because I want to be able to reference it whenever I like.