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The Now Habit : A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play (Paperback)

The Now Habit : A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play (Paperback)

By Walmart

4 (77)

$ 11.01

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Price last updated : Aug 11, 2024 12:49 AM

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    The Now Habit : A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play (Paperback)

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    Customer Reviews

    4 of 5

    7 customer reviews

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    Walmart

    - 4

    7 reviews

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    from benuathanasia

    I imagine this was pretty decent in the moment, judging by the stars I gave it, but here I am two months later trying to remember a single thing about it. Apparently it was just that forgettable.

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    from porch_reader

    How do you overcome procrastination? It may seem counterintuitive to start with play, but that is what Neil Fiore recommends. If you approach a task feeling like you "have to" do it, you'll be naturally resistant. But if you put guilt-free play onto your "un-schedule" first, and then freely make ...

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    from CassandraT

    I listened to the audio-book during my commute. I found it to be quite calming and kind. The basic takeaways are to make time for fun things and non-work, then fit in work around it. Stop telling yourself you "have to" or "need to", and instead say, "I choose to..." and give yourself more choices...

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    from automatthias

    The book makes a number of good points, especially about how our actions are a result of our opinions and beliefs. Procrastination, given certain set of beliefs, becomes the "rational" choice.

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    from dvf1976

    It looks like "Getting Things Done" owes alot to "The Now Habit". I like the idea of "The Unschedule". At the very least, I can see how I spend my time.

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