Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau (Paperback)

from lwpmom

I found this program very interesting. I am on day 21 and have gone down 2 pant sizes and about 10 pounds. I have not been hungry but have missed my snacks and sweets. I found out that having sweet gum after did help with missing sweets. I also seem to have more energy.

from WMFann

I have been on this diet plan for 5 weeks now and I've lost 23 pounds. It is an awesome plan with amazing results. This book teaches you through an 8 week plan how to re-train yourself to eat to speed up your metabolism, burn stored fat and get beyond dieting plateaus. I have friends on this same...

from Time4Memom

I found out about this book via a health website and checked it out through my library for a month, started the 1st week out of curiousity and dropped 6 lbs so yup decided I must have it! Great value w/Walmart and if you follow this you will see results.

from FitForLife2

Excellent advice for weight loss!

from Sunshine357

I would have given 5 stars.. However, I tried to order 2 copies of the book at the same time and the computer wouldn't do it.. Tried several attempts.. Other than that love the ship to store feature.. Thanks, Linda