Superfoods: The Food and Medicine of the Future

from BookAngel_a

This guy knows healthy food! What else would you expect from a man whose nickname is 'Avocado'? This is an enjoyable book with a lot of beautiful photos, and it is written in easy to read style. Wolfe picked his Top 10 Superfoods (like goji berries and raw chocolate - yum!) and devotes a chapter ...

from RoyalScatterBrain

David Wolfe expertly highlights 10 super foods, their chemical make-up, their origins and benefits, as well as an 'honorable mention' of lesser known ones. The book includes recipes and resources; the appendices are comprised of their nutritional information and scientific references. Overall a g...

from Bridget-Eileen

Those in the professional medical community with whom I've discussed this book are highly skeptical and often find that these books are just marketing tools to get poeple to buy the more expensive products promoted in the work. The entire back end of the book is basically dedicated to promoting D...

from Bridget-Eileen

Those in the professional medical community with whom I've discussed this book are highly skeptical and often find that these books are just marketing tools to get poeple to buy the more expensive products promoted in the work. The entire back end of the book is basically dedicated to promoting D...

from drj

I have looked at the book, "Superfoods" by David Wolfe, on several levels. First, I was raised in the 1950's and 60's by a mother who was a fan of Adele Davis. I learned early on the importance of vitamins and minerals to go beyond "normal" to optimum health. As a young 20 something, my first hus...