from Micalhut

I enjoy watching my friends magically shrinky-dink in a month when they do this cleanse. It is a solid way of eating and healing the body of all sorts of ills. The cardiologist MD author used it to heal his own depression and irritable bowel syndrome. Almost identical to Mark Hyman's work, but as...

from ufaufa

fantastic book with tips how to do it right.

from Micalhut

I enjoy watching my friends magically shrinky-dink in a month when they do this cleanse. It is a solid way of eating and healing the body of all sorts of ills. The cardiologist MD author used it to heal his own depression and irritable bowel syndrome. Almost identical to Mark Hyman's work, but as...

from ufaufa

fantastic book with tips how to do it right.

from cookierooks

meh. I read it to see what the fuss was about. Not impressed with his science.