NordicTrack Dual Density Foam Roller with Adjustable Design

from Mike

I like this foam roller because it can be used in a lot of different ways. The firm spikes are great for massaging various muscles. I've even used this roller to enhance my pushups. I just rest my feet on the roller and my hands on the ground. The best part about this roller is that it's so small...

from RyGay

Love the adjustable roller density from the expand/contract technology. It massages my muscles as I roll across the roller. Much higher quality than the foam rollers at local gyms. It's also very sturdy and looks cool to boot. Only down side is that it needs to be at least 6 inches longer to be f...

from Josie

I had never used a foam roller before this one. It has been amazing! I am a runner and adding this foam roller to the end of every workout has made a huge difference! It has two different sides of foam (one softer and one harder) which has been great for my different muscle types! I especially ha...

from JFCUtah

I have never used a foam roller before getting this product, but I am now a true believer. This little wonder is absolutely my best friend after a hard workout. You can use this roller both before and after your workout. I actually have started carrying it in my gym bag! Before the workout I ...

from Konner

Awesome foam roller to either roll out on or pick up and roll calves, shins, etc. The intensities aren't drastically different, but enough to tell a difference. While using, the different patterns are more noticeable than the intensities. That being said, both intensities lead to a good massage. ...