from SeaHolly

An excellent strait forward book on how eating right and reducing toxins in your life are healthy for you. It is simple to read with clear cut explanations. Michaels uses layman's terms with dumbbing down the science.

from hairnethoney

I found this book to be jam packed with information that truely transformed my life. I would recomend this book to anyone and everyone whether you want to lose weight or not. The information in here can affect your health and future health and even explain some of the hormone issues you may have ...

from klucas

I've read a lot of nutrition books and really didn't know if I should order Jillian's book. I thought that she'd just restate what I already know. But I was wrong. She has fresh new info from an endocrinologist's perspective and I truly feel she is helping me to connect some dots. Additionally, s...

from MYMFollower

Jillian's book is true to Jillian. What you see is what you get with her. This book is not for the lackadaisical person. It is hard core. If you are serious about getting fit in every aspect of your life and are willing to give up some things then this is the book for you. Don't want to give up ...

from MommaTracey

This was an excellent book. It started me on the road to better nutrition. All of a sudden several concerns that I had viewed as completely separate came together and created a worrisome picture of my future health and lifestyle. She also gave me quite a few things to put into practice via medici...