The Fearless Heart, (Audiobook)

Fear and guilt are two of the greatest challenges we face on the spiritual path--but there is a way to transform these painful feelings into courageous self-acceptance.

Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism' s greatest female teachers.

Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us: - overcome shame and guilt - remain courageous in the face of pain - transform our relationships with difficult people - increase our feelings of generosity and compassion This program also includes a card with the five aphorisms and study.

5 CDs, 5 hours