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- Overcoming ...: Overcoming Depression: A Self-Help Guide Using Cognitive Behavioral Techniques (Other)
Overcoming ...: Overcoming Depression: A Self-Help Guide Using Cognitive Behavioral Techniques (Other)
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Overcoming ...: Overcoming Depression: A Self-Help Guide Using Cognitive Behavioral Techniques (Other)
Customer Reviews
4.5 of 5
2 customer reviews
Walmart
2 reviews
based on all customer reviews
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from Booklover2000
This book is one of my favorite self-help books of all time. I went through a 'midlife crisis' or sorts a year or so ago. My sister bought me a few books to help me out, and I was fortunate enough to not have to pay for therapy. I was able to put my life back on track using "Overcoming Depression...
from celticstar
Read this as part of the 'books on prescription' scheme in my area. It's taken me nearly three months to work my way through all the exercises in the book and I feel like its been a long haul. When my GP asked me to read this, I was quite adamant that I wasn't depressed. I now realise that I was ...
from celticstar
Read this as part of the 'books on prescription' scheme in my area. It's taken me nearly three months to work my way through all the exercises in the book and I feel like its been a long haul. When my GP asked me to read this, I was quite adamant that I wasn't depressed. I now realise that I was ...
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