The Engine 2 Diet, (Paperback)

from June

Love these kind of books. I'm a vegetarian and always looking for new cooking, meal planning ideas

from newvegan

My husband is type 2 diabetic and has high blood pressure. We were looking for a way of life to help him get off medication and improve our overall health. After reading Rip Esselstyn's book, it gave us the incentive to try the vegan method. We have been on the vegan way of life for only about a ...

from JenniferRobb

Rip Esselstyn and 2 firefighting buddies made a bet as to who had the lowest cholesterol. To Rip's surprise, his wasn't the lowest! But even worse, one of his buddies had a cholesterol of 344! Rip's father is well known for his research on plant based diets healing the damage from heart disease...

from wbarker

Perfect for : Personal Use In a nutshell: This is a great book for anyone who needs to lose weight or lower their cholesterol. It is a pretty strict diet, eliminating dairy, processed foods and meat, but the author has provided explanations and the science behind why this diet works (this helps p...

from Thecrafter46

I think if U are really trying to lower your cholestrol ,blood pressure,even diabetic levels this is the book for U. I think over taking Meds for a long period of time. U can make a drastic change in lowering your #'s,educating yourself on how to eat and what to avoid. This is why I purchased thi...