Eat This Not That!

from InDreamsAwake

I learned that if you think you're being healthy by ordering some of the salad options at restaurants, more often than not, you're better off eating a Big Mac. I don't think the author is advocating you eat fast food, I just think he is offering a guide on what to look for if you do find yourself...

from kristenn

This didn't really work as a library book because the details (many, many details) won't all stick in my head. And they're useful details for repeat reference, so I bought it. If you're sometimes going to end up eating fast food and other processed food regardless, it's useful data. It's even mor...

from miyurose

This was a short read, but informative! There was a lot I already know, but there were also some things that surprised me, like that Chik-Fil-A has some of the healthiest sandwiches and the ranking of what restaurants are considered healthier than others. I also liked the non-restaurant specific ...

from kingoftheicedragons

This is a great book to have and small enough to keep it in the car for when you go out to eat. It lists quite a number of different restaurants and tells you what the healthier and not so healthy choices are, and even why one thing is better than another. Plus, it's not overly wordy or cumbersom...

from ronincats

Eat This Not That-Supermarket Survival Guide and Eat This Not That The No-Diet Weight Loss Guide by David Zinczenko I'm going to count these two as one book. I read every word in the first, and all the text in the second, but they are most of all picture books. This explains their hefty price ($...