Pre-Owned Wide Awake : A Memoir of Insomnia (Hardcover) 9780385522243

from KeithAkers

If you are looking for a general overview of theories of insomnia and practical advice as to how to deal with it, this is a good place to start. But what makes "Wide Awake" really good is that it is a scream to read. I was not seeking it out because it was funny. But I finished the book, reading ...

from bobbieharv

All the things she tried to be able to sleep, ending up successfully with meditation. An interesting, fairly engaging overview of sleep difficulties and remedies.

from Course8

In her search for a sound night's sleep, the author explores both the mundane and the exotic. From doctors to spiritual guides, from new mattresses to a whole new house, she is relentless in the search for how to deal with chronic insomnia. I like the exploration of the history and the science. I...