Fixing Fuel Poverty: Challenges and Solutions (Hardcover)

from Katya0133

Pros: The bulk of the book contains exercises which are arranged by type of equipment needed from most basic (no equipment, resistance band, or stability ball) to most expensive (multifunction resistance machines), which is helpful for those who are just starting out with a home gym. The last sec...

from bittergrrl

I have a fair number of exercise books, and a good amount of exercise equipment already, but I still found this book to be very informative - and I as I was reading it, I found myself wishing I had owned it before I had purchased all of the equipment that I have. The book is basically structured ...

from blakefraina

"Bible" is a great word to describe this encyclopedic fitness manual for women. I'm primarily a runner, but have been meaning to get back to strength and flexibility training for years now. This book has been a godsend - finally inspiring me to get my butt in gear. Plus, I can finally throw away ...

from cafefrog83

The Women's Home Workout Bible is a great resource for the woman who wants to get started on a workout plan, but doesn't know where to start. Approximately 1/3 of the book is dedicated to how to select and decide what workout equipment to buy for a home gym. The author divides purchasing options ...

from Sirsangel

This is one of the three books I got at once that are for fitness. This is my second favorite one. It has good, clear instructions and plenty of photos/illustrations. It gives brief information on the stability ball and on fitness bands, (aka: resistance bands) The first two chapters are about cl...