The Forgiveness Solution : The Whole-Body Rx for Finding True Happiness, Abundant Love, and Inner Peace (Paperback)

from jocraddock

"Radical forgiveness occurs simply as a consequence of being open to the possibility that everything happens for a reason, and there are no mistakes," writes Philip H. Friedman, Ph.D. in "The Forgiveness Solution." Much of the author's writing is intriguing, and perhaps helpful when the exercises...

from artisu

This book starts out with some good helpful information on forgiveness and the harmful effects on our lives of unforgiveness. i think it overstates the case to say that ALL human negative emotions are in some way caused by unforgiveness. The first chapters are helpful in determining if you do hav...

from deusvitae

A book designed to help people find healing, growth, and energy through forgiveness of self, others, and circumstances. The book begins with a few psychological tests to determine where one is in terms of forgiveness of self and others and emotional well-being. The author then describes relaxatio...

from rainpebble

The Forgiveness Solution by Philip H. Friedman, PhD I cannot say enough good things about this book. It is about the need and practice of constant forgiveness by ourselves for ourselves and for other people. This can be extremely hard for some of us. Forgiveness opens the door to greater happines...