Eat Your Way to Happiness: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings and Keep the (Paperback) by Elizabeth Somer

from coffeenut1992

This is a quick guide to healthy eating. The chapters are short and to the point. I found it ok. It took me a long time to get through it because I kept getting distracted by other books.

from shorelady

I am enjoying reading this book. I am about three-quarters of the way through it. I am finding a lot of helpful suggestions on eatting more healthy.

from LoriHedgpeth

I have generally had a love/hate relationship with self-help or improvement books. Some of them are tedious, some are preachy, some are downright boring and others reek with the obvious intent to make a buck (and make that buck alone). I was pleasantly surprised with Eat Your Way to Happiness. I ...

from coffeenut1992

This is a quick guide to healthy eating. The chapters are short and to the point. I found it ok. It took me a long time to get through it because I kept getting distracted by other books.

from shorelady

I am enjoying reading this book. I am about three-quarters of the way through it. I am finding a lot of helpful suggestions on eatting more healthy.