The 30-Day Ketogenic Cleanse - by Maria Emmerich (Paperback)

The 30-Day Ketogenic Cleanse is a comprehensive guidebook that empowers readers to heal their bodies from the inside out through a well-formulated ketogenic diet.

Maria Emmerich, a renowned expert in nutrition and exercise physiology, provides detailed explanations of how sugar consumption leads to inflammation and disease, along with 30-day meal plans, shopping lists, and recipes to help readers reset their metabolism, regain health, lose weight, and tap into increased energy levels.

This book also includes tips on balancing hormones, sleeping better, feeling better, and maintaining ketosis after the cleanse.

With a foreword by Halle Berry, this product is a must-have for anyone looking to transform their health through a scientifically proven ketogenic lifestyle.