Eastern Body, Western Mind - by Anodea Judith (Paperback)

The Eastern Body, Western Mind book by Anodea Judith is a groundbreaking work that seamlessly integrates Western psychology and the Eastern chakra system.

This revised edition offers a more accessible presentation of the original groundbreaking work, with a new Introduction by the author.

The book provides a comprehensive understanding of the chakra system and its relevance for Westerners today, offering practical insights into personal growth and development.

With a focus on childhood developmental patterns, traumas and abuses, and healing and maintaining balance, this book is a valuable tool for anyone seeking to deepen their understanding of themselves and the world around them.

Whether you're looking to improve your mental health, enhance your spiritual practice, or simply gain a deeper understanding of yourself and others, Eastern Body, Western Mind is an essential read.