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60 Ways to Lower Your Blood Pressure - by Robert D Lesslie (Paperback)

60 Ways to Lower Your Blood Pressure - by Robert D Lesslie (Paperback)

By Target

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$ 12.99

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Price last updated : Nov 06, 2024 7:26 PM

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    Product details

    60 Ways to Lower Your Blood Pressure - by Robert D Lesslie (Paperback)

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    This book by Dr.

    Robert Lesslie provides a comprehensive guide to lowering blood pressure, including proven ways to improve your numbers, reduce your risk of heart attack or stroke, and increase your chances of enjoying a long and healthy life.

    With over 30 years of experience in fast-paced ER environments, Dr.

    Lesslie offers clear and expert advice on what your blood pressure numbers mean, how exercise, sleep, and stress reduction can help, and when medication may be necessary.

    Don't wait to discover if you're at risk - take control of your health today with the proven strategies in this book.

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