Slide Board

from whitetiger24

With this slide board, you can do a lot of different exercises. An exercise guide comes with the slide board which includes 7 exercises. These exercises are great for high intensity and endurance building. It's recommended and a really good idea to start off slowly to build strength and stamina b...

from Roxana32

The ProSource Slide Board is an amazing and wonderful mat used for quick high intensity exercise! Not only does the mat provide a great lower body workout, but it's also fit for all sports and even injury recover! Nobody is left out of this amazing, unique workout, especially since it's good for ...

from BlessedBeTheName

I've had this slide board for about 2 weeks now. It's a great workout once you get used to how and what you need to do. Within the first 5 minutes my heart rate was up with just sliding back and forth the first time I tried it. It was hard to keep it flat on the ground after it being rolled u...

from newmommy2b2daniel

The prosource slide board is around 6 feet long and black in color. It has kick stops on each end. The top is a slick surface and the bottom has a rubber mesh to help it stay in place during use. The mat rolls up easily and fits into a mesh carrying bag. It also comes with one pair of booties tha...

from nomorenamesleft

I have never had or used a piece of exercise equipment like this. Even though it says six feet I did not really get how big that would be. And the gigantic man in the photo made it seem smaller as well. I seem to remember an old sitcom where they had something like this but it was probably three ...