Once a Warrior--Always a Warrior - by Charles Hoge (Paperback)

Once a Warrior - Always a Warrior by Col.

Charles W.

Hoge, M.D.

is an essential handbook for anyone who has ever returned from a war zone, providing crucial insights into understanding the mental health repercussions of war and how to cope with combat stress and PTSD through specific skills.

This book offers a comprehensive guide to navigating the transition from the battlefield to civilian life, helping warriors and their families gain greater understanding of each other's experiences and successfully navigate the challenges of readjustment.

With contributions from renowned experts in the field, Once a Warrior - Always a Warrior provides practical advice, tips, and strategies for overcoming the negative impact of combat on mental health, and empowers readers to take control of their lives and find resilience and positive growth.