The How Not to Diet Cookbook - by Michael Greger (Hardcover)

The How Not to Diet Cookbook by Michael Greger, M.D., FACLM is a groundbreaking culinary masterpiece that will revolutionize the way you approach weight loss and overall health.

With over 100 delicious and easy-to-make recipes, this book provides a comprehensive guide to long-term weight loss success.

By identifying the 21 weight-loss accelerators in your body and incorporating cutting-edge medical discoveries, you'll be able to ditch the idea of "dieting" altogether and focus on making sustainable lifestyle changes that promote overall health and wellness. This book is not just another diet plan, but a holistic approach to healthy living that emphasizes the importance of nutrient-dense foods, whole grains, legumes, and other plant-based options.

With detailed instructions and mouthwatering photos, you'll be able to create delicious meals that are both healthy and satisfying. Whether you're looking to lose weight, improve your overall health, or simply eat more mindfully, The How Not to Diet Cookbook is the perfect resource for anyone looking to make positive changes in their dietary habits.

So why wait? Order now and start enjoying the benefits of a healthier, happier you!