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- Mindfulness for Kids Who Worry - by Katie Austin (Paperback)
Mindfulness for Kids Who Worry - by Katie Austin (Paperback)
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Price last updated : Nov 06, 2024 7:30 PM
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Mindfulness for Kids Who Worry - by Katie Austin (Paperback)
Mindfulness for Kids Who Worry is a comprehensive guide to help children ages 6-9 overcome anxiety and worry through fun and easy mindfulness activities.
With simple exercises such as journaling, sketching, and deep breathing, this book provides kids with the tools they need to take control of their worries and feel more confident in their daily lives.
Perfect for both parents and children, Mindfulness for Kids Who Worry offers a step-by-step approach to managing anxiety and promoting mental well-being.
Don't let your child suffer from worry any longer - try Mindfulness for Kids Who Worry today!
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