Internal Family Systems Skills Training Manual - Annotated by Frank G Anderson & Martha Sweezy & Richard D Schwartz (Paperback)

This groundbreaking book offers a revolutionary approach to treating PTSD, anxiety, depression, substance abuse, eating disorders, and more.

By harnessing the power of internal family systems therapy (IFS), you can heal emotional wounding at its core.

With step-by-step techniques, annotated case examples, and downloadable exercises, this manual provides a comprehensive guide to transforming your inner world.

Say goodbye to extreme parts and hello to a more cooperative and less disruptive inner landscape.

This evidence-based approach has been hailed as a game-changer in the field of mental health treatment, and is sure to help you achieve lasting healing and peace of mind.