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- The Everything Mediterranean Diet Book - (Everything(r)) by Connie Diekman & Sam Sotiropoulos (Paperback)
The Everything Mediterranean Diet Book - (Everything(r)) by Connie Diekman & Sam Sotiropoulos (Paperback)
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The Everything Mediterranean Diet Book - (Everything(r)) by Connie Diekman & Sam Sotiropoulos (Paperback)
The Mediterranean Diet Pyramid is a comprehensive guide to adopting heart-healthy habits through nutrient-rich vegetables, healthful olive oils, and plenty of exercise.
With 150 original recipes, menu plans, and dieting tips, this book will help you shed pounds and prevent myriad diseases.
Learn how to create delicious dishes like Chicken Tagine with Whole-Wheat Couscous, White Bean and Tomato Pizza, Grilled Fennel Shrimp, and Hazelnut Ricotta Cake.
The book is written by Connie Diekman, immediate past president of the American Dietetic Association, and Sam Sotiropoulos, a first-generation Greek-Canadian with extensive experience in cooking traditional Greek foods.
Don't miss out on this opportunity to eat your way to better health and feel like a Greek god or goddess in the process!
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