Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom, Library Edition

from jefware

Finally a book about meditation/mindfulness that cuts through the buddhist chatter and focuses on what is important.

from krazy4katz

"Buddha's Brain" contains a great mix of neuroscience and meditation practice. It is written for people without a scientific background but, as a biological scientist, I knew where he was going with some of the explanations and I really enjoyed them. How you can actually change your brain's behav...

from BooksForDinner

A brilliant piece of research. Some readers may find it a bit dry, as it reads a bit like a research paper (which it essentially is), but it is just wonderful. Just the idea that science is proving the common sense of Buddhist principles makes me happy. Hopefully it makes other people happy too.

from clifforddham

Arthor discussion on KQED April 22, 2015. Listen to your positive experiences.

from jefware

Finally a book about meditation/mindfulness that cuts through the buddhist chatter and focuses on what is important.