Golf Fitness : Play Better, Play Without Pain, Play Longer, and Enjoy the Game More (Paperback)

from BlackjackNY

A fine book covering all aspects on how to play better golf, from mental to physical, nutrition to golf specific exercises. As other reviewers have stated, the photography could be better, but other then that, a recommend.

from LaurieHopper

This is a great book with good techniques for getting in better shape for any number of other activities and, for golfing more effectively. Now if I could just get myself to do more of the exercises and stretches they offer. The pictures could definitely be of better quality!

from SallyRose

This book covers all the holes! It is a book for beginers and old sorts too. It starts out with diagrams on your swing faults along with summeries. This book cover the mental and physcial aspects of golf in a readable, indexed in a factual guide. It ends on the healthy side of a good game.

from realbigcat

Years ago golfers weren't even thought of as athletes. Tiger Woods and the crop of new young and strong golfers brought fitness into the game. I have read several books on the subject. I found this book to be a great source of information that goes beyond just exercises. It covers nutrition, ment...

from csayban

4 stars RECOMMENDED! For a long time, many believed that the game of golf had nothing to do with sports and athleticism. The emergence of Tiger Woods turned that thinking upside down as he showed what a focus on proper fitness and nutrition could give him a massive advantage over the rest of the ...