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Relaxation Revolution : Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing
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Relaxation Revolution : Enhancing Your Personal Health Through the Science and Genetics of Mind Body Healing
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from GlennBell
Fairly useless book. The concept of stress being bad for health is widely known. The concept that relaxation, which is counter to stress is fairly logical. The placebo effect is also a well known effect. The author spends most of his time itemizing health problems that can be effected by "mind bo...
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